Shellfish
Shellfish is a term used in both colloquial and fisheries contexts to describe various groups of aquatic invertebrates that have exoskeletons and are utilized as food. This category primarily includes molluscs, crustaceans, and occasionally, echinoderms.
Molluscs are a diverse group within the shellfish family, generally characterized by their soft bodies, which in many species are protected by a hard shell. Common edible molluscs include:
Crustaceans are a major group of shellfish, distinguished by their segmented bodies and jointed appendages. They include:
Shellfish are a rich source of protein, vitamins, and minerals, particularly omega-3 fatty acids, zinc, and iron. These nutrients are essential for brain and heart health. However, due to their potential to cause allergic reactions, shellfish are also one of the most common food allergens.
Shellfish can accumulate toxins produced by certain microalgae, leading to various types of shellfish poisoning when consumed:
Shellfish allergies are among the most prevalent food allergies, often causing severe reactions such as anaphylaxis. These allergies are typically lifelong and necessitate avoiding all forms of shellfish.
Shellfish have been harvested and consumed for centuries. They are central to the economies of many coastal communities and are a staple in numerous culinary traditions globally. The Taylor Shellfish Company in the United States, for example, is one of the largest producers of farmed shellfish.